Apricot & Jam Oat Bars
32 reviewsOat flakes & a little jam for a gourmet break for any occasion!
Ingredients
Utensils
Oven, Sheet Tray
recipe
Step 1
Preheat the oven to 180°C. Soften the butter in the microwave for 15 seconds.
Step 2
In a bowl, add the flour, sugar*, soft butter and oatmeal. Mix everything until you get a sandy paste. *Check out our tips for this step
Step 3
Place half of the dough in a dish (we used a 20 x 20 cm dish here) lined with baking paper. Flatten the dough on the bottom of the mold and on 1 to 2 cm on the edges.
Step 4
Add the jam on top of the dough and spread it with the back of a spoon (use the jam of your choice).
Step 5
Sprinkle the remaining batter on top. Bake for 55 minutes at 180°C, until the pastry is lightly golden.
Step 6
Once cooked, remove the dish from the oven and let it cool (at least 1 hour).
Step 7
Cut the oatmeal bars into squares and serve. It's ready !
If you wish to reduce sugar quantities, you can remove up to ⅓ of the sugar in this recipe without altering flavor.
- Camille U, Diététicienne
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 420 cal. |
| Fat | 24 g |
| Carbohydrates | 47 g |
| Protein | 4 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Apricot & Jam Oat Bars" contains 420 Energy, 24 g of Fat, 47 g of Carbohydrates, 4 g of Protein, 3 g of Fiber.
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