Air Fryer Teriyaki Salmon & Sweet Potatoes

48 reviews

A delicious & quick culinary experience!

Camille U.
Camille U.
$$$
Very easy
A Nutri-scoreB Eco-score
4.1k

7 minutes

Prep time

20 minutes

Cook time

420 cal.

Per serving

Ingredients

Utensil

Air fryer

recipe

Sweet potato

Step 1

Wash & dice the sweet potatoes.

Smoked Paprika

Step 2

In a mixing bowl, add the sweet potatoes. Season them with half of the smoked paprika, a drizzle of olive oil, salt & pepper. Mix to evenly coat.

Step 3

Place the sweet potatoes in the air fryer basket with the rack. Air fry for 20 min at 200°C, stirring halfway through cooking.

Teriyaki sauce
Garlic
Sesame seeds

Step 4

Meanwhile, prepare the marinade. In a bowl, combine : the teriyaki sauce, grated garlic, remaining smoked paprika & sesame seeds (optional).

Salmon (fresh)

Step 5

Place the salmon fillets in a dish & brush them with the marinade. Place them in the air fryer basket, covering them with the remaining marinade. Air fry for 6-8 min at 200°C.

Step 6

Once the sweet potatoes are golden & the salmon is cooked through, remove them from the air fryer.

Spring mix lettuce

Step 7

Serve the teriyaki salmon on a plate with the roasted sweet potatoes & green salad seasoned to taste. Enjoy !

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy420 cal.
Fat21 g
Carbohydrates27 g
Protein29 g
Fiber4 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Air Fryer Teriyaki Salmon & Sweet Potatoes" contains 420 Energy, 21 g of Fat, 27 g of Carbohydrates, 29 g of Protein, 4 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

A Nutri-scoreB Eco-score

A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

B Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Air Fryer Teriyaki Salmon & Sweet Potatoes