Air Fryer Sesame Crusted Salmon with Potatoes & Salad
Be the first to reviewA super comforting meal!
Ingredients
Make sure you have...
Utensil
Air fryer.
Recipe
Step 1
Add the potatoes to the air fryer basket with the rack. Air fry according to package instructions, flipping them halfway through.
Step 2
Meanwhile, in a bowl, mix : the breadcrumbs, sesame seeds & a tablespoon of olive oil per serving. Season with salt & pepper.
Step 3
Place the salmon fillet in the air fryer basket with the rack. Cover with the sesame/breacrumbs mix. Air fry for 6-8 min at 200°C.
Step 4
Once golden brown, remove the potatoes and salmon from the air-fryer.
Step 5
Serve the sesame-crusted salmon on a plate with the potatoes, tartar sauce & the green salad dressed to your taste. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 655 cal. |
| Fat | 38 g |
| Carbohydrates | 44 g |
| Protein | 31 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Air Fryer Sesame Crusted Salmon with Potatoes & Salad" contains: 655 Energy ; 38 g of Fat ; 44 g of Carbohydrates ; 31 g of Protein ; 6 g of Fiber.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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