Ingredients
Make sure you have...
Utensil
Air fryer.
Recipe
Step 1
Wash & thinly slice the eggplants.
Step 2
Wash & thinly slice the zucchini.
Step 3
Wash & cut the tomatoes into quarters.
Step 4
Add the eggplant to the air fryer basket with the zucchini, tomatoes, grated garlic & a good drizzle of olive oil. Season with salt & pepper. Air fry for 20 min at 180°C.
Step 5
Meanwhile, cut the olives in half.
Step 6
If needed, grill the pine nuts in a pan or in the air fryer until golden brown.
Step 7
Once the vegetables are cooked through, take the veggies out of the air fryer. Let them cool for 15 min.
Step 8
Serve the roasted vegetables on a plate with the olives, mozzarella & pine nuts. Re-season to taste & enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 346 cal. |
| Fat | 22 g |
| Carbohydrates | 13 g |
| Protein | 17 g |
| Fiber | 10 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Air fryer Roasted vegetable salad" contains: 346 Energy ; 22 g of Fat ; 13 g of Carbohydrates ; 17 g of Protein ; 10 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A+ Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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