Air Fryer Roasted Sweet Potatoes bowl with Hummus
Be the first to reviewHumus & sweet potatoes are a match made in heaven!
Ingredients
Make sure you have...
Utensil
Air fryer.
Recipe
Step 1
Wash & cut the sweet potatoes into cubes.
Step 2
Add the sweet potatoes to the air fryer basket with a drizzle of olive oil. Season with salt & pepper. Air fry for 15-20 min at 200°C, mixing halfway through.
Step 3
Once the sweet potatoes are tender & golden brown, take them out of the air fryer. Serve them in a bowl with the hummus & arugula. Top with crumbled feta & season to taste. Enjoy!
Try making hummus from scratch ! Search "Houmous" in the app to learn how !
- Domitille, Food Editor
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 475 cal. |
| Fat | 30 g |
| Carbohydrates | 34 g |
| Protein | 12 g |
| Fiber | 10 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Air Fryer Roasted Sweet Potatoes bowl with Hummus" contains: 475 Energy ; 30 g of Fat ; 34 g of Carbohydrates ; 12 g of Protein ; 10 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A+ Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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