Ingredients
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Utensils
Air fryer, Stovetop, Frying pan, Pot (small)
recipe
Step 1
Wash and cut the eggplant into cubes.
Step 2
Place the eggplants in the air fryer basket with the rack attached. Add a generous drizzle of olive oil and season with salt and pepper. Mix well, then cook in the air fryer for 10 to 12 minutes at 200°C.
Step 3
Meanwhile, in a saucepan of boiling salted water, cook the pasta according to the package instructions. At the end of cooking, set aside a small ladle of cooking water. Drain the pasta.
Step 4
After 12 minutes, remove the eggplant from the air fryer. Stir, then continue cooking in the air fryer for 5 minutes at 200°C. Once golden and tender, remove the eggplant from the air fryer.
Step 5
Meanwhile, heat a frying pan over medium heat. Add the crushed tomatoes. Season with salt and pepper, and add the grated garlic. Cook for 2 to 3 minutes.
Step 6
Add the cooked eggplant to the pan with the tomato sauce. Stir and continue cooking for 2 more minutes.
Step 7
Add the drained pasta and mix well. If necessary, add a splash of the reserved cooking water. Mix again.
Step 8
Serve the pasta alla Norma on a plate with the ricotta on top and a few fresh basil leaves, if you have any. Re-season to taste. It's ready!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 394 cal. |
| Fat | 16 g |
| Carbohydrates | 88 g |
| Protein | 18 g |
| Fiber | 8 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Air-fryer pasta alla Norma" contains 394 Energy, 16 g of Fat, 88 g of Carbohydrates, 18 g of Protein, 8 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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