Air-fryer Parisian Croque-monsieur

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Country bread + ham + cheese = a winning croque monsieur!

Aurélie
Aurélie
$$$
Very easy
D Nutri-scoreB Eco-score
600

5 minutes

Prep time

8 minutes

Cook time

586 cal.

Per serving

Ingredients

Utensil

Air fryer

recipe

Heavy cream
Comté (grated)
Nutmeg (ground)

Step 1

In a bowl, mix the grated comté, cream and nutmeg, if you have any. Season with salt and pepper.

Country bread (sliced)
Ham (deli slices)

Step 2

Spread half of the comté/cream mixture on one of the slices of country bread, then add the ham on top.

Step 3

Close the croque-monsieur with the second slice of bread, then cover them with the rest of the comté/cream mixture. In the air fryer basket with the grid and baking paper, place the croque-monsieur. Cook them in the air fryer for 6 to 8 minutes at 200°C.

Spring mix lettuce

Step 4

Once golden brown and crispy, remove the croque-monsieur from the air fryer. If necessary, cut it in half and serve on a plate with the green salad seasoned to your taste. It's ready!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy586 cal.
Fat34 g
Carbohydrates43 g
Protein27 g
Fiber5 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Air-fryer Parisian Croque-monsieur" contains 586 Energy, 34 g of Fat, 43 g of Carbohydrates, 27 g of Protein, 5 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

D Nutri-scoreB Eco-score

D Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

B Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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Air-fryer Parisian Croque-monsieur