Air Fryer Italian Sausages & Roasted Veggies
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Ingredients
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Utensil
Air fryer
recipe
Step 1
Wash then dice the bell peppers.
Step 2
Peel then slice the onions into quarters.
Step 3
Peel then cut the potatoes in half or thirds, if needed.
Step 4
Prick the sausages with a fork, then cut them into thirds.
Step 5
Add the onions, grated garlic, sausages, bell peppers, potatoes & 'herbes de Provence' to the air fryer basket. Season with salt & pepper & add a drizzle of olive oil. Mix well, then air fry for 20-25 minutes at 190°C.
Step 6
After 25 min, add the white wine & continue cooking for 15 min at 190°C.
Step 7
Serve the Italian sausages & roasted veggies on a plate. Re-season to taste & enjoy!
Steam your potatoes before roasting, for more tender veg.
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Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 636 cal. |
| Fat | 34 g |
| Carbohydrates | 42 g |
| Protein | 31 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Air Fryer Italian Sausages & Roasted Veggies" contains: 636 Energy ; 34 g of Fat ; 42 g of Carbohydrates ; 31 g of Protein ; 7 g of Fiber.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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