Air Fryer Eggplant Milanese with Spaghetti
Be the first to reviewA classic Italian favorite, made in the air fryer!
Ingredients
Make sure you have...
Utensils
Stovetop, Pot (small) and Air fryer.
Recipe
Step 1
In a pot of salted boiling water, add the spaghetti & cook according to the package directions.
Step 2
Meanwhile, peel & cut the aubergines into thin slices lengthwise. Season with salt & pepper.
Step 3
In a deep dish, add the egg. Whisk with a fork & season with salt & pepper.
Step 4
Place the flour on another plate. Coat the eggplant slices in the flour, then in the beaten egg.
Step 5
Add the breadcrumbs to a third plate & season with grated parmesan*. Coat the eggplant slices with the breadcrumbs. For a thicker crust, coat them a second time in the beaten egg mixture, then in the breadcrumbs. *Check out our tips for this step
Step 6
Add the breaded eggplant slices to the air fryer basket with the rack. Add a drizzle of olive oil & air fry for 10 min at 190°C, flipping the eggplant slices halfway through.
Step 7
Heat the tomato sauce according to package instructions. Once cooked through, drain the pasta. Add the tomato sauce & mix well. Set aside.
Step 8
Once golden brown & crispy, take the eggplant out of the air fryer.
Step 9
Serve the breaded eggplant with the tomato sauce pasta & a little parmesan, if you have some left. Add a few basil leaves & a drizzle of olive oil. Enjoy!
For a truly flavoursome dish, we suggest seasoning the breading with garlic, 'herbes de Provence' or smoked paprika.
- Domitille, Food Editor
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 899 cal. |
| Fat | 29 g |
| Carbohydrates | 113 g |
| Protein | 37 g |
| Fiber | 10 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Air Fryer Eggplant Milanese with Spaghetti" contains: 899 Energy ; 29 g of Fat ; 113 g of Carbohydrates ; 37 g of Protein ; 10 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A+ Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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