Air Fryer Coconut Curry Tortellini
32 reviewsA tasty and balanced dish, perfect for lazy evenings!
Ingredients
Utensil
Air fryer
recipe
Step 1
In the air fryer basket, add : the tortellini, frozen spinach, curry, coconut milk & a splash of water. Mix.
Step 2
Air fry for 15-20 min at 200°C, stirring halfway through cooking.
Step 3
Once the tortellini & spinach are cooked, remove them from the air-fryer & serve the coconut curry tortellini in a deep plate. Re-season to taste, and enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 473 cal. |
| Fat | 26 g |
| Carbohydrates | 45 g |
| Protein | 15 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Air Fryer Coconut Curry Tortellini" contains 473 Energy, 26 g of Fat, 45 g of Carbohydrates, 15 g of Protein, 7 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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