Air Fryer Chicken & Fall Veggies

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Boost your mood with cozy Fall food !

Hannah
Hannah
$$$
Very easy
A Nutri-scoreA Eco-score
345

13 minutes

Prep time

35 minutes

Cook time

815 cal.

Per serving

Ingredients

recipe

Butternut squash

Step 1

Preheat the air fryer to 200°C (oven to 200°C). If you wish, peel the butternut squash. Slice it in half & empty out the seeds. Cut the butternut squash into pieces.

Fingerling potatoes

Step 2

Clean & slice the potatoes in halves or quarters, depending on their size.

Carrots (fresh)

Step 3

Peel & slice the carrots into thick rounds.

Yellow onion

Step 4

Peel & slice the onions into wedges.

Chicken thighs (bone-in, skin on)
Herbes de Provence
Olive oil

Step 5

Arrange the chicken in the air fryer basket with the butternut squash, potatoes, carrots & onions. Season with a drizzle of olive oil, 'herbes de Provence', salt & pepper. Toss everything together & air fry for 30-35 min at 200°C (40-45 min in the oven at 200°C).

Step 6

Serve the chicken & Fall veggies in a plate. Re-season to taste & enjoy !

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy815 cal.
Fat44 g
Carbohydrates73 g
Protein38 g
Fiber9 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Air Fryer Chicken & Fall Veggies" contains 815 Energy, 44 g of Fat, 73 g of Carbohydrates, 38 g of Protein, 9 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

A Nutri-scoreA Eco-score

A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

A Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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Air Fryer Chicken & Fall Veggies