Air Fryer BBQ Chicken with Green Beans

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Delicious & juicy chicken without a need for the BBQ !

Hannah
Hannah
$$$
Very easy
A Nutri-scoreA Eco-score
255

4 minutes

Prep time

28 minutes

Cook time

729 cal.

Per serving

Ingredients

recipe

Fingerling potatoes

Step 1

Preheat the air fryer to 200°C (oven to 200°C). Clean & slice the potatoes into wedges.

Chicken thighs (bone-in, skin on)
Barbecue sauce

Step 2

Arrange the potatoes & chicken in the air fryer basket. Season with a drizzle of olive oil, salt & pepper. Toss to coat & Bbrush the chicken with barbecue sauce. Air fry for 15-20 min at 200°C (20-25 min in the oven at 200°C).

Green beans (frozen)

Step 3

Remove the air fryer basket & add the green beans. Season with a drizzle of olive oil, salt & pepper. Cook for an additional 5-8 min in the air fryer at 200°C (7-10 min in the oven at 200°C), until the chicken & potatoes are fully cooked.

Step 4

Serve the chicken in a plate with the potato wedges & green beans. Re-season to taste & enjoy !

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy729 cal.
Fat35 g
Carbohydrates66 g
Protein38 g
Fiber8 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Air Fryer BBQ Chicken with Green Beans" contains 729 Energy, 35 g of Fat, 66 g of Carbohydrates, 38 g of Protein, 8 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

A Nutri-scoreA Eco-score

A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

A Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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Air Fryer BBQ Chicken with Green Beans