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Sandwich poulet, laitue & tomate séchée

Name: Sandwich poulet, laitue & tomate séchée
Prep time: 2 min
Total time: 2 min
Ingredients: 2 slices White bread (sliced); 60 g Chicken strips (grilled); 1 tbsp Mayonnaise; 1 tsp Whole grain mustard; 1/4 Iceberg lettuce; 25 g Sun-dried tomatoes

51 reviews

Cet été, goûtez ce savoureux sandwich prêt en quelques minutes !

Camille C.

$$$

Very easy

8.6k

3 minutesPrep time

549 cal.Per serving

Ingredients

2 slices

White bread (sliced)

60 g

Chicken strips (grilled)

1 tbsp

Mayonnaise

1 tsp

Whole grain mustard

1/4

Iceberg lettuce

25 g

Sun-dried tomatoes

recipe

Step 1

Étalez la moutarde à l'ancienne sur les deux tranches. Sur l'une des tranches, étalez la mayonnaise.

Step 2

Ajoutez ensuite les morceaux de poulet, les tomates séchées et la laitue. Refermez le sandwich et coupez-le en deux si vous souhaitez. C'est prêt !

Personal notes

Add your own flavor!

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Nutrition facts

Average estimated amount for one serving

Energy	549 cal.
Fat	30 g
Carbohydrates	45 g
Protein	22 g
Fiber	6 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Sandwich poulet, laitue & tomate séchée" contains 549 Energy, 30 g of Fat, 45 g of Carbohydrates, 22 g of Protein, 6 g of Fiber.

Price per portion

$$$

€	Nos recettes à -2 € par portion
€€	Nos recettes entre 2 € et 4 € par portion
€€€	Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

C Green-score

The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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