Winter grain and veggie bowls
Very easy
Victoire
Victoire

Winter grain and veggie bowls

5 minutesPrep time

20 minutesCook time

458 cal.Per serving

Ingredients for 1

Sweet potato

175 g

Sweet potato

Wheat berries

60 g

Wheat berries

Goat cheese

15 g

Goat cheese

Yellow onion

1/4

Yellow onion

Vegetable bouillon (cube)

1/4

Vegetable bouillon (cube)

Spinach (fresh)

2 handfuls

Spinach (fresh)

Lemon

optional

1/4

Lemon

Utensils

Stovetop, Pot (small)

recipe

  • Step 1
    Wash and peel the sweet potatoes. Chop into 1 inch cubes.
  • Step 2
    Add to a frying pan with a drizzle of olive oil and cook on medium heat for 2-3 minutes.
  • Step 3
    Finely chop the onions and add to the sweet potatoes for an additional 1-2 minutes.
  • Step 4
    Add them to the pot and cook for 1-2 minutes.
  • Step 5
    Add the grains and 125 ml of vegetable stock (per portion).
  • Step 6
    Bring to a boil, cover and simmer on low heat for 15 minutes. Stir from time to time to keep it from sticking to the bottom.
  • Step 7
    Once cooked, add the fresh spinach and season with salt and pepper. Mix until the leaves have wilted. optional: add lemon juice
  • Step 8
    Serve with the crumbled goat cheese and a drizzle of olive oil. Enjoy!