Veggie wok with meatless chick'n strips
Very easy
Victoire
Victoire

Veggie wok with meatless chick'n strips

3 minutesPrep time

7 minutesCook time

430 cal.Per serving

Ingredients for 1

Broccoli (fresh)

180 g

Broccoli (fresh)

Red onion

1/2

Red onion

Meatless strips

75 g

Meatless strips

Soy sauce

1 tbsp

Soy sauce

Cashews

10 g

Cashews

Ginger (fresh)

1 g

Ginger (fresh)

Utensils

Stovetop, Pot (small), Colander, Frying pan, Grater

recipe

  • Step 1
    Cut the broccoli into small-medium sized florets, discarding the stem.
  • Step 2
    Add them to a pot of salted boiling water for 5 minutes.
  • Step 3
    While the broccoli is cooking, remove the outer skin of the onions and cut into thin slices. Add them to a skillet with a drizzle of olive oil.
  • Step 4
    Cook for 2 minutes on medium heat.
  • Step 5
    Add the meatless chick'n strips to the skillet. Optional: add grated fresh ginger or powdered ginger.
  • Step 6
    Optionnel : si vous en avez, ajoutez le gingembre râpé ou en poudre.
  • Step 7
    Add the cashews, mix and cook for another 2 minutes on high heat.
  • Step 8
    Drain the broccoli and add it to the skillet.
  • Step 9
    Add pepper and soy sauce and cook for an 2 additional minutes. Tip: Taste before adding salt as soy sauce is high in sodium.
  • Step 10
    Enjoy!