Veggie Tikka Masala
Very easy
Coline
Coline

Veggie Tikka Masala

Prep Time

6 minutes
Prep time

Cooking

15 minutes
Cook time

Calories

420 cal.
Per serving

Ingredients for 1

Cauliflower (fresh)

1/4

Cauliflower (fresh)

Tikka masala sauce

80 g

Tikka masala sauce

White rice (long grain)

70 g

White rice (long grain)

Utensils

Stovetop, Pot (small), Frying pan

recipe

  • Step 1
    In a pot of boiling salted water, cook the rice according to the package instructions. Once cooked, thought, drain the rice.
  • Step 2
    Meanwhile, wash then cut the cauliflower into tops.
  • Step 3
    Heat a drizzle of oil in a pan, over medium heat. Add the cauliflower & sauté for 4-5 min. Add a splash of water, cover with a lid & continue cooking for 5 min.
  • Step 4
    Add the Tikka Masala* sauce & cook for 5 more min, on low heat, or until the cauliflower is fork tender. Check out our tips for this step
  • Step 5
    Serve the veggie Tikka Massala with the rice. Top with fresh coriander, if you have some. Enjoy !

😋 Gourmet tip

For a truly flavoursome dish, we suggest making homemade Tikka Masala sauce or simply adding sauteed onions, ground cumin, ginger & coriander.