
Easy

Veggie Meatball Bolognese
8 minutesPrep time
20 minutesCook time
782 cal.Per serving
Ingredients for 1

100 g
Pasta (spaghetti)

80 g
Tomato sauce (Neapolitan)

120 g
Kidney beans (canned)

1/4
Yellow onion

1/4 clove
Garlic

1 tbsp
Parmesan (grated)

1/2
Egg

2 tbsp
Bread crumbs (plain)

optional
1/10 bunch
Basil (fresh)
Utensils
Stovetop, Pot (small), Blender, Oven
recipe
- Step 1
Preheat the oven to 180°C. Peel & finely mince the onion. - Step 2
In a blender, add : the beans, onions, grated garlic, grated parmesan, eggs & half of the basil, if you have some. Season with salt & pepper. - Step 3
Mix until you have a smooth paste. Add the breadcrumbs to thicken the texture & stir to combine - Step 4
Form the veggie meatballs by rolling the mixture in between the palms of your hands. - Step 5
Line a sheet tray with baking paper & arrange the veggie meatballs evenly. Cook for 20 min at 180°C. - Step 6
Meanwhile, in a pot of salted boiling water, cook the pasta according to package instructions. Once cooked through, drain the pasta. - Step 7
In the same pot. heat the tomato sauce, over low heat. Add the drained pasta & stir to combine. - Step 8
Once crispy & golden brown, remove the veggie meatball from the oven. - Step 9
Serve the tomato pasta with the veggie meatballs. Top with tomato sauce. grated parmesan & fresh basil. if you have some. Enjoy !