Very easy
Coline
Veggie Couscous
10 minutesPrep time
20 minutesCook time
563 cal.Per serving
Ingredients for 1
70 g
Couscous
1
Carrots (fresh)
40 g
Chickpeas (canned)
1
Shallot
1/4 tsp
Harissa (paste)
1/2
Zucchini
1 tsp
Ras el hanout
1/2
Vegetable bouillon (cube)
Utensils
Oven, Peeler, Parchment paper, Brush, Kettle, Colander
recipe
- Step 1
Preheat the oven to 210°C. Mix the ras el hanout and harissa with 1 tbsp of olive oil per person. - Step 2
Peel the carrots and slice diagonally. - Step 3
Slice the zucchini diagonally. - Step 4
Peel the shallots. - Step 5
Put the vegetables* in an ovenproof dish. Cover them with half of the oil/spices mixture and set the rest aside. *Check out our tips for this step - Step 6
Add some salt and bake the vegetables for 20 minutes. - Step 7
Boil 1 cup water per person and dissolve a vegetable bouillon cube in it. Reserve half of the stock for serving. - Step 8
Season the couscous and cover with the stock. Cover and leave to absorb for 5 minutes. - Step 9
Strain the chickpeas, reserving a few tablespoons of the liquid from the can. Mix them with the rest of the spicy oil mixture and the reserved liquid. - Step 10
After the vegetables have cooked for 10 minutes, add the chick peas for the last 10 minutes. - Step 11
Serve the couscous with the vegetables and top with a few spoonfuls of broth. (Optional: add mint). Enjoy!
Recipe tip
Steam your carrots & zucchin before roasting, for more tender veg.