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Very easy
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Veggie Bolognese
4 minutesPrep time
21 minutesCook time
559 cal.Per serving
Ingredients for 1
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100 g
Pasta (spaghetti)
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50 g
Lentils (cooked)
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1/2
Carrots (fresh)
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1/4
Yellow onion
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1/2 clove
Garlic
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150 g
Tomato purée
Utensils
Stovetop, Pot (small), Grater, Frying pan, Colander
recipe
- Step 1
Peel & grate the carrots - alternatively, you can slice them very thinly. - Step 2
Peel & small dice the onions. - Step 3
Heat a drizzle of olive oil in a pan, over medium heat. Add the onions, grated garlic & grated carrots. Sauté for 2-3 min, stirring. - Step 4
Add the tomato sauce & stir to combine. If needed, add a splash of water & stir. Season with salt & pepper. Cover & leave to simmer for 5 min, over low heat. - Step 5
Meanwhile, in a pot of salted boiling water, cook the pasta according to package instructions. Once cooked through, drain the pasts & keep warm. - Step 6
After 15 minutes, add the cooked lentils to the pan. Stir to combine & continue cooking for another 4 min, stirring. - Step 7
Add the spaghetti to the pan with the sauce & stir well to evenly coat. - Step 8
Serve the veggie spaghetti bolognese in a plate. Re-season to taste & enjoy !