Veggie & Chicken Stir Fry with Peanut Sauce
Easy
Camille C.
Camille C.

Veggie & Chicken Stir Fry with Peanut Sauce

9 minutesPrep time

22 minutesCook time

565 cal.Per serving

Ingredients for 1

Chicken breast

1

Chicken breast

Carrots (fresh)

1

Carrots (fresh)

Zucchini

1/2

Zucchini

Garlic

1/2 clove

Garlic

Peanut butter

1 tsp

Peanut butter

Sweet soy sauce

1 tbsp

Sweet soy sauce

White rice (long grain)

70 g

White rice (long grain)

Utensils

Peeler, Stovetop, Frying pan

recipe

  • Step 1
    Cook the rice according to package directions. Drain it at the end of cooking. Reserve.
  • Step 2
    Cut zucchini and carrot slices using a vegetable peeler.
  • Step 3
    Cut the chicken into slices. Reserve.
  • Step 4
    In a large skillet, heat a drizzle of olive oil. Add the carrots and zucchini. Add salt and pepper and brown them for 5-6 minutes. Remove the vegetables from the pan.
  • Step 5
    In the same pan, add a drizzle of olive oil and fry the chicken for 5-6 minutes, stirring regularly, until golden brown.
  • Step 6
    Meanwhile, prepare the peanut sauce. In a bowl, mix: peanut butter, soy sauce and grated garlic. If necessary, add a splash of water to adjust the consistency.
  • Step 7
    Add the vegetables set aside to the pan with the chicken, then pour in the peanut sauce. Mix everything over low heat for 3 minutes.
  • Step 8
    On a plate, add the rice and the fried vegetables and chicken. Sprinkle with sesame seeds, if you have them. It's ready !