Tuna Stuffed Eggplants
Easy
Coline
Coline

Tuna Stuffed Eggplants

9 minutesPrep time

35 minutesCook time

352 cal.Per serving

Ingredients for 1

Eggplant

1

Eggplant

Tuna (canned)

50 g

Tuna (canned)

Bread crumbs (plain)

1 tbsp

Bread crumbs (plain)

Parmesan

20 g

Parmesan

Tomato sauce

30 g

Tomato sauce

Black olives (pitted)

10 g

Black olives (pitted)

Garlic

1/2 clove

Garlic

Utensil

Oven

recipe

  • Step 1
    Preheat your oven to 200°C. Wash the eggplants and slice them in half lengthways. Score the flesh with the blade of a knife (cut diagonal lines into it). Drizzle some olive oil, season, and bake for 30 minutes.
  • Step 2
    To make the stuffing, first, mince the garlic.
  • Step 3
    Then, mix it together in a bowl with the breadcrumbs, parmesan, olives, tuna, and tomatoes.
  • Step 4
    Once the eggplants are cooked, scoop out the insides using a spoon. (Keep the shells!) Add it into the bowl with the stuffing, season, and mix.
  • Step 5
    Fill the eggplant shells with the stuffing. (Optional: Sprinkle on breadcrumbs and parmesan.) Top with a drizzle of olive oil. Bake for 5 minutes before serving.
  • Step 6
    Eat them on their own or with a side salad. Enjoy!