Easy
Coline
Tuna Stuffed Eggplants
9 minutesPrep time
35 minutesCook time
352 cal.Per serving
Ingredients for 1
1
Eggplant
50 g
Tuna (canned)
1 tbsp
Bread crumbs (plain)
20 g
Parmesan
30 g
Tomato sauce
10 g
Black olives (pitted)
1/2 clove
Garlic
Utensil
Oven
recipe
- Step 1
Preheat your oven to 200°C. Wash the eggplants and slice them in half lengthways. Score the flesh with the blade of a knife (cut diagonal lines into it). Drizzle some olive oil, season, and bake for 30 minutes. - Step 2
To make the stuffing, first, mince the garlic. - Step 3
Then, mix it together in a bowl with the breadcrumbs, parmesan, olives, tuna, and tomatoes. - Step 4
Once the eggplants are cooked, scoop out the insides using a spoon. (Keep the shells!) Add it into the bowl with the stuffing, season, and mix. - Step 5
Fill the eggplant shells with the stuffing. (Optional: Sprinkle on breadcrumbs and parmesan.) Top with a drizzle of olive oil. Bake for 5 minutes before serving. - Step 6
Eat them on their own or with a side salad. Enjoy!