Tuna Grain Bowl with Egg & Cucumber
Very easy
Camille C.
Camille C.

Tuna Grain Bowl with Egg & Cucumber

4 minutesPrep time

6 minutesCook time

430 cal.Per serving

Ingredients for 1

Mixed grains (cooked)

70 g

Mixed grains (cooked)

Egg

1

Egg

Tuna in water

40 g

Tuna in water

Skyr (plain)

20 g

Skyr (plain)

Cucumber

1/4

Cucumber

Smoked Paprika

1 pinch

Smoked Paprika

Chives (fresh)

optional

1/10 bunch

Chives (fresh)

Utensils

Stovetop, Pot (small)

recipe

  • Step 1
    Cook the eggs for 6 min in a pot of boiling water. Once cooked, immerse them in cold water to stop the cooking. Remove the shell carefully. Set aside.
  • Step 2
    Meanwhile, wash & dice the cucumber.
  • Step 3
    Reheat the grain mix according to package instructions.
  • Step 4
    Prepare the tuna rillettes. In a bowl, combine : the drained tuna, skyr, smoked paprika and chopped chives (optional). Season with salt, pepper & a drizzle of olive oil.
  • Step 5
    Serve the grain mix in a bowl with the diced cucumbers, soft-boiled eggs & tuna rillettes. Top with a drizzle of olive oil, a pinch of smoked paprika & some chopped chives, if you have some left. Enjoy !