Tomato & Avocado Salad with Crispy Tofu

recipe

• Step 1
  Cut the tofu in half, to obtain a thinner thickness. Cut the halves in half, lengthwise.
• Step 2
  In a deep plate, place the breadcrumbs. If you wish, you can add a pinch of paprika.
• Step 3
  Prepare two more plates: one with the flour and one with the beaten egg. Dip the tofu in the flour and then in the egg.
• Step 4
  Then dip it in breadcrumbs and set aside.
• Step 5
  Add about 5 to 10cl of neutral oil to a frying pan over medium heat. The tofu does not need to be completely covered by the oil. When the oil starts to sizzle, add the tofu and cook for 3 minutes on each side, until golden brown. Set aside on absorbent paper.
• Step 6
  Meanwhile, prepare the sauce. In a bowl, mix: Greek yogurt, mayonnaise, salt, pepper and lemon juice.
• Step 7
  Wash and cut the cherry tomatoes in half.
• Step 8
  Peel and cut the avocado into cubes.
• Step 9
  In a deep plate, add the salad with the cherry tomatoes, avocado and breaded tofu cut into pieces. Add salt and pepper and cover with sauce. It's ready!