Sweet potato dahl with red lentils
Easy
Camille C.
Camille C.

Sweet potato dahl with red lentils

6 minutesPrep time

20 minutesCook time

546 cal.Per serving

Ingredients for 1

Quinoa

60 g

Quinoa

Red lentils (dry)

25 g

Red lentils (dry)

Sweet potato

100 g

Sweet potato

Coconut milk

50 ml

Coconut milk

Turmeric (ground)

1/4 tsp

Turmeric (ground)

Cumin (ground)

1/4 tsp

Cumin (ground)

Cilantro (fresh)

optional

1/10 bunch

Cilantro (fresh)

Vegetable bouillon (cube)

optional

1/4

Vegetable bouillon (cube)

Yellow onion

1/4

Yellow onion

Utensils

Stovetop, Peeler, Pot (small), Colander

recipe

  • Step 1
    Peel then quarter the onions.
  • Step 2
    Wash and peel the sweet potatoes, then chop them into small cubes.
  • Step 3
    In a large pot, add a splash of olive oil, the turmeric, cumin, pepper and fry for 1 minute. Next, add in the onions and cook over high heat for 1 minute.
  • Step 4
    Once the onions are browned, add the sweet potatoes and cook for 5 minutes, stirring regularly.
  • Step 5
    Then add the lentils, 150g water per person, coconut milk, salt, pepper (optional: vegetable stock) to the pot. Stir well, cover and simmer for 15 minutes over low heat.
  • Step 6
    Meanwhile, cook the quinoa according to pack instructions. Once cooked, drain and set to one side.
  • Step 7
    When the dahl is cooked, season to taste.
  • Step 8
    Serve the dahl with the quinoa (optional: add a few cilantro leaves if you have some). Enjoy!