Sweet potato dahl with red lentils
Very easy
Camille C.
Camille C.

Sweet potato dahl with red lentils

6 minutesPrep time

28 minutesCook time

546 cal.Per serving

Ingredients for 1

Quinoa

60 g

Quinoa

Red lentils (dry)

25 g

Red lentils (dry)

Sweet potato

100 g

Sweet potato

Coconut milk

50 ml

Coconut milk

Turmeric (ground)

1/4 tsp

Turmeric (ground)

Cumin (ground)

1/4 tsp

Cumin (ground)

Cilantro (fresh)

optional

1/10 bunch

Cilantro (fresh)

Vegetable bouillon (cube)

optional

1/4

Vegetable bouillon (cube)

Yellow onion

1/4

Yellow onion

Utensils

Thermomix, Stovetop, Peeler, Pot (small), Colander

recipe

  • Step 1
    Peel then quarter the onions and place them in the Thermomix and mix for 4 sec / speed 5. Add a drizzle of olive oil and cook for 3 minutes / 100°C / speed 2.
  • Step 2
    Meanwhile, wash and peel the sweet potatoes and chop them into small cubes.
  • Step 3
    Once the onions are browned, add 150g water per person, the coconut milk, turmeric, cumin, salt, pepper (optional: vegetable stock). Put the sweet potatoes in the Thermomix and cook for 10min / 100°C / reverse mode / speed 1.
  • Step 4
    Add the lentils and cook for 15min / 100°C / reverse mode / speed 1.
  • Step 5
    Meanwhile, cook the quinoa according to pack instructions. When cooked, drain and set to one side.
  • Step 6
    When the dahl is cooked, season to taste and serve with the quinoa (optional: add a few cilantro leaves if you have some). Enjoy!