Stuffed Eggplant
Easy
Victoire
Victoire

Stuffed Eggplant

12 minutesPrep time

35 minutesCook time

521 cal.Per serving

Ingredients for 1

Eggplant

1

Eggplant

Feta cheese (block)

50 g

Feta cheese (block)

Pomegranate

1/4

Pomegranate

Mint (fresh)

1/5 bunch

Mint (fresh)

Parsley (fresh)

optional

1/5 bunch

Parsley (fresh)

Mixed grains

50 g

Mixed grains

Garlic

1/2 clove

Garlic

Utensils

Oven, Parchment paper, Stovetop, Pot (small)

recipe

  • Step 1
    Preheat the oven to 200°C. Wash the eggplants then cut them in half lengthways. Score the flesh with a sharp knife (basically just cut a diamond pattern into it).
  • Step 2
    Pour a drizzle of olive oil on it, salt and pepper it and put in the oven for 30 minutes at 200°C.
  • Step 3
    Meanwhile, cook the bulgur wheat following the instructions on the packet, and strain them when they're done.
  • Step 4
    Shell the pomegranate to collect the seeds
  • Step 5
    Chop the herbs.
  • Step 6
    Mince the garlic.
  • Step 7
    Once it's is cooked, gently remove the inside of the eggplant with a spoon. (Keep the eggplant shells!)
  • Step 8
    Roughly chop the pieces and mix them with garlic.
  • Step 9
    Mix them in a bowl with herbs, bulgar, pomegranate seeds and crumbled feta. Season and mix well.
  • Step 10
    Fill the eggplant shells with the mixture, then put back in the oven for 5 extra minutes at 200°C before serving with a green salad. Enjoy !