Easy
Victoire
Stuffed Eggplant
12 minutesPrep time
35 minutesCook time
521 cal.Per serving
Ingredients for 1
1
Eggplant
50 g
Feta cheese (block)
1/4
Pomegranate
1/5 bunch
Mint (fresh)
optional
1/5 bunch
Parsley (fresh)
50 g
Mixed grains
1/2 clove
Garlic
Utensils
Oven, Parchment paper, Stovetop, Pot (small)
recipe
- Step 1
Preheat the oven to 200°C. Wash the eggplants then cut them in half lengthways. Score the flesh with a sharp knife (basically just cut a diamond pattern into it). - Step 2
Pour a drizzle of olive oil on it, salt and pepper it and put in the oven for 30 minutes at 200°C. - Step 3
Meanwhile, cook the bulgur wheat following the instructions on the packet, and strain them when they're done. - Step 4
Shell the pomegranate to collect the seeds - Step 5
Chop the herbs. - Step 6
Mince the garlic. - Step 7
Once it's is cooked, gently remove the inside of the eggplant with a spoon. (Keep the eggplant shells!) - Step 8
Roughly chop the pieces and mix them with garlic. - Step 9
Mix them in a bowl with herbs, bulgar, pomegranate seeds and crumbled feta. Season and mix well. - Step 10
Fill the eggplant shells with the mixture, then put back in the oven for 5 extra minutes at 200°C before serving with a green salad. Enjoy !