Spanish chickpeas & peppers
Very easy
Victoire
Victoire

Spanish chickpeas & peppers

3 minutesPrep time

17 minutesCook time

487 cal.Per serving

Ingredients for 1

Chickpeas (canned)

200 g

Chickpeas (canned)

Bell pepper (red)

1

Bell pepper (red)

Parsley (fresh)

1/5 bunch

Parsley (fresh)

Allspice (ground)

1/4 tsp

Allspice (ground)

Utensils

Stovetop, Frying pan

recipe

  • Step 1
    Wash the peppers, cut off the top & bottom and remove the seeds.
  • Step 2
    Cut them into thin strips (Don't forget to use the tops and bottoms too)
  • Step 3
    In a pan on high heat, add a drizzle of olive oil and the sliced peppers.
  • Step 4
    Cook on high for 5 minutes, stirring frequently.
  • Step 5
    Add water (1/4 cup per person), cover and cook for 5 more minutes on low heat.
  • Step 6
    Drain the chickpeas and add them to the pan.
  • Step 7
    Season with salt & pepper, add the allspice and stir.
  • Step 8
    Cook covered for an additional 5-7 minutes.
  • Step 9
    Remove from the heat, add the chopped parsley & mix. Serve in a plate.* Enjoy! *Check out our tips for this step