Very easy
Victoire
Spanish Chickpeas & Peppers
3 minutesPrep time
17 minutesCook time
487 cal.Per serving
Ingredients for 1
200 g
Chickpeas (canned)
1
Bell pepper (red)
1/5 bunch
Parsley (fresh)
1/4 tsp
Allspice (ground)
Utensils
Stovetop, Frying pan
recipe
- Step 1
Wash & halve the peppers, removing the heart & seeds. Thinly slice, then cut the slices into halves. - Step 2
Heat a drizzle of olive oil in a pan, over medium heat. Add the peppers & sauté for 5 min, stirring. Add a splash of water, cover & leave to simmer for another 5 min, over low heat. - Step 3
Drain the chickpeas & add them to the pan with the peppers. Season with salt, pepper & all-spice. Stir to evenly coat. Cover & leave to simmer for 5-7 min, over low heat. - Step 4
Remove the pan from the heat, add the chopped parsley. Serve the Spanish chickpeas & peppers in a plate* & re-season to taste. Enjoy ! *Check out our tips for this step
😋 Gourmet tip
For a truly flavoursome dish, we suggest adding fresh tomatoes & a lemon yogurt sauce.