Shrimp & Quinoa Soup
Very easy
Coline
Coline

Shrimp & Quinoa Soup

8 minutesPrep time

29 minutesCook time

289 cal.Per serving

Ingredients for 1

Carrots (fresh)

60 g

Carrots (fresh)

Quinoa

40 g

Quinoa

Spinach (fresh)

20 g

Spinach (fresh)

Cooked shrimp

50 g

Cooked shrimp

Yellow onion

1/4

Yellow onion

Garlic

1/4 clove

Garlic

Lemon

1/4

Lemon

Chicken bouillon (cube)

1/4

Chicken bouillon (cube)

Utensil

Thermomix

recipe

  • Step 1
    Lavez et épluchez les carottes. Dans le bol, placez les carottes épluchées. Mixez 5 sec/vitesse 4. Raclez les parois à l'aide de la spatule.
  • Step 2
    Peel the vegetables. Put the onions and garlic in the bowl with a drizzle of olive oil, then chop 5 sec/speed 5. Scrape the sides of the bowl with a spatula. Mince the carrots and add them to the bowl.
  • Step 3
    Fry for 6 min/120°C/reverse direction/speed 1.
  • Step 4
    Add 200ml of water per person, the soup and the quinoa. Season with salt and pepper and cook for 20 min/100°C/inverse direction/speed 1.
  • Step 5
    Add the spinach, shrimps, lemon juice, zest and cook for 3 min/100°C/reverse direction/speed 1. Serve, (Optional: add parsley).