Saucy Peanut Tofu Bowl

recipe

• Step 1
  In a pot of boiling salted water, cook the rice according to the package instructions. Drain it at the end of cooking.
• Step 2
  Meanwhile, wash then cut the broccoli into tops.
• Step 3
  Cook the broccoli in a pan of boiling salted water for 6 minutes. At the end of cooking, drain it.
• Step 4
  Meanwhile, cut the tofu into small cubes.
• Step 5
  In a deep plate, add the flour and coat the tofu in it.
• Step 6
  Heat a pan with neutral oil. Add the diced tofu and grill them for 5 minutes over medium heat.
• Step 7
  At the same time, prepare the sauce. In a bowl, mix: peanut butter, sweet soy sauce and grated garlic. Add a splash of water if necessary to dilute the sauce.
• Step 8
  Once the tofu is nicely toasted, add the peanut sauce to the pan. Cook for an additional 1 to 2 minutes, over low heat, stirring.
• Step 9
  Serve the tofu with the rice and broccoli. Add crushed peanuts and a few coriander leaves, if you have them. It's ready !