Very easy
Camille C.
Salmon Teriyaki, Grains & Squash
5 minutesPrep time
20 minutesCook time
552 cal.Per serving
Ingredients for 1
1/6
Red kuri squash (potimarron)
1
Salmon (fresh)
1/2 tbsp
Soy sauce
1 tsp
Honey
50 g
Mixed grains
Utensils
Stovetop, Frying pan, Pot (small), Colander
recipe
- Step 1
Wash, peel, and cut the squash in half, and remove the seeds. Cut the squash into cubes. - Step 2
Cook the cubes of squash in a large pot of boiling water for 20 minutes. - Step 3
Cook the grains according to the instructions on the package in a pot of boiling water. - Step 4
To remove the salmon skin, place the filet skin side down and using a knife, cut between the skin and the flesh, lightly slanting the knife towards the skin to avoid cutting off too much flesh. - Step 5
Then, cut the salmon into large cubes. - Step 6
Heat a drizzle of olive oil a pan on high heat. Add the cubes of salmon. - Step 7
Cook for 2-3 minutes on medium heat, flipping on all sides. Season with pepper. - Step 8
Add the soy sauce and the honey to the pan and continue cooking for 1-2 minutes on low heat, while coating the salmon in the sauce. - Step 9
Drain the grains and set aside. - Step 10
Drain the squash. Add a drizzle of olive oil, salt & pepper, and mix. - Step 11
Add the grains, cubes of squash and the salmon to a plate. Add a drizzle of sauce. (Optional: add some sesame seeds). Enjoy!