Salmon & Cherry Tomato Salad
Very easy
Coline
Coline

Salmon & Cherry Tomato Salad

5 minutesPrep time

10 minutesCook time

408 cal.Per serving

Ingredients for 1

Salmon (frozen fillets)

1

Salmon (frozen fillets)

Cherry tomatoes

100 g

Cherry tomatoes

Feta cheese (block)

50 g

Feta cheese (block)

Arugula

2 handfuls

Arugula

Whole grain mustard

1 tsp

Whole grain mustard

Red onion

1/4

Red onion

Utensils

Stovetop, Frying pan

recipe

  • Step 1
    If using frozen salmon, place it in a sealed freezer bag in a bowl of room temperature water for 10-15 minutes.
  • Step 2
    Add a drizzle of olive oil to a pan on medium-high heat and cook the cherry tomatoes for 3 minutes. Cover and continue to cook on low heat for another 5 minutes.
  • Step 3
    In the meantime, remove the defrosted salmon from the bowl of water. Heat a drizzle of olive oil in a pan on medium heat and cook the salmon skin-side down for 6 minutes.
  • Step 4
    Remove the skin from the red onion. Cut it in half and then into thin slices.
  • Step 5
    Flip the salmon and cook for 1 minute on each side. Set aside.
  • Step 6
    Roughly break up the salmon into pieces using a fork.
  • Step 7
    To make the dressing, mix the mustard with a drizzle of olive oil, and salt & pepper in a bowl.
  • Step 8
    Add some arugula to a bowl, top with red onion, cherry tomatoes, and crumbled feta.
  • Step 9
    Add the salmon and top with the vinaigrette. Season with salt & pepper to your taste and enjoy!