Very easy
Camille C.
Roast Squash with Lentils and Avocado Cream
6 minutesPrep time
25 minutesCook time
455 cal.Per serving
Ingredients for 1
1/4
Red kuri squash (potimarron)
70 g
Lentils (cooked)
1/2
Avocado
1/4 clove
Garlic
1/4 tbsp
Whole grain mustard
1/4
Lemon
Utensils
Blender, Oven, Baking dish, Microwave
recipe
- Step 1
Preheat the oven to 220°C (fan bake). Wash and trim the squash, then cut it in half lengthwise. Remove the seeds, using a spoon. - Step 2
Cut the squash into slices 2–3 cm wide. - Step 3
Place the squash in a baking dish, season with salt and pepper and drizzle with olive oil. Mix, using your hands. - Step 4
Bake at 220°C for 20 to 25 minutes. - Step 5
Meanwhile, cut the avocado in half and remove the pit. - Step 6
Remove the avocado flesh, using a spoon, and place it in a bowl or other high-walled container. - Step 7
Add the lemon juice, garlic, and whole-grain mustard. Season with salt and pepper and add 1 tablespoon of olive oil per portion. - Step 8
Mix, using an immersion blender, until smooth. - Step 9
Heat the pre-cooked lentils in a microwave or pan. - Step 10
When the squash is browned, remove it from the oven. - Step 11
Spread the avocado cream on a plate and add the roast squash and lentils. - Step 12
Season with a squeeze of lemon juice, salt, pepper, and a drizzle of olive oil. Optional: Add a bit of lemon zest. It's ready!