Quinoa, Veggie & Egg Bowl

recipe

• Step 1
  Peel & slice the carrots into thin rounds.
• Step 2
  In a pot of salted boiling water, add the carrots. Cook for 12 min.
• Step 3
  Meanwhile, wash & slice the broccoli into florets. Slice in halves or quarters, depending on their size.
• Step 4
  After 12 min, add the broccoli florets into the pot with the carrots. Continue cooking for 7 min.
• Step 5
  Meanwhile, in a second pot of boiling water, cook the eggs for 6 min. Plunge them in a bowl of cold water to cool down & stop the cooking process. Delicately peel the egg shells & set aside.
• Step 6
  Meanwhile, prepare the grains according to package instructions.
• Step 7
  Once cooked through, drain the veggies. Set the brocoli aside.
• Step 8
  Prepare the carrot mash. In a large bowl, add : the drained carrots, cumin, a drizzle of olive oil, salt & pepper. Using a fork or potato masher, mash the carrots. Add a dab of butter (optional) & stir.
• Step 9
  In a plate, serve the cumin carrot mash with the grains, broccoli & poached eggs cut in half. Re-season to taste & enjoy !