Parm Crusted Cod with Roasted Veggies
Very easy
Domitille
Domitille

Parm Crusted Cod with Roasted Veggies

Prep Time

9 minutes
Prep time

Cooking

40 minutes
Cook time

Calories

710 cal.
Per serving

Ingredients for 1

Cod (fresh)

1

Cod (fresh)

Bread crumbs (plain)

10 g

Bread crumbs (plain)

Butter

15 g

Butter

Parmesan (grated)

20 g

Parmesan (grated)

Fingerling potatoes

150 g

Fingerling potatoes

Carrots (fresh)

1

Carrots (fresh)

Tartar sauce

optional

1 tbsp

Tartar sauce

Utensils

Oven, Parchment paper, Baking dish

recipe

  • Step 1
    If needed, thaw your cod. Preheat your oven to 200°C. Peel the carrots, then cut them into wedges.
  • Step 2
    Wash the potatoes, then add them with the carrots to a baking tray covered with baking paper. Add a drizzle of olive oil. Salt, pepper, then mix using your hands. Bake for 20-25 minutes at 200°C.
  • Step 3
    Meanwhile, if your butter is not soft, soften it in a saucepan or in the microwave.
  • Step 4
    In a hollow container, mix: the soft butter, the parmesan and the breadcrumbs. Salt and pepper, then mix with your fingertips until you obtain a sandy paste.
  • Step 5
    After 20 minutes of cooking, remove the baking tray from the oven and add the cod fillets. Then distribute the crumble over the cod fillets. Bake again for 15 minutes at 200°C.
  • Step 6
    Serve the cod in a crust with the roasted vegetables and tartar sauce (optional). Sprinkle everything with chopped chives, if you have any. Enjoy!