Oven roasted salmon, asparagus & brown rice
Very easy
Hannah
Hannah

Oven roasted salmon, asparagus & brown rice

4 minutesPrep time

25 minutesCook time

619 cal.Per serving

Ingredients for 1

Salmon (fresh)

1

Salmon (fresh)

Asparagus (fresh)

100 g

Asparagus (fresh)

Lemon

1/4

Lemon

Brown rice (long grain)

70 g

Brown rice (long grain)

Paprika

1 pinch

Paprika

Utensils

Oven, Pot (small), Stovetop

recipe

  • Step 1
    If needed, defrost your salmon. Preheat the oven to 180°C. Clean & trim the tough bottom asparagus stalk. Cut in half.
  • Step 2
    Line a sheet tray with parchment paper or foil. Arrange asparagus on the tray. Drizzle all over with olive oil. Season with salt & pepper. Roast in the oven for 15 minutes at 180°C.
  • Step 3
    Meanwhile, cook the rice according to the package instructions. Once cooked through, drain & set aside.
  • Step 4
    Remove the sheet tray from the oven. Add the salmon and drizzle with olive oil. Season with salt & pepper. Roast for an additional 10 minutes at 180°C.
  • Step 5
    Serve the grilled salmon & grilled asparagus over a bed of fluffy rice. Add a squeeze of lemon & enjoy!