Orange Chicken with Broccoli & Rice
Very easy
Hannah
Hannah

Orange Chicken with Broccoli & Rice

Prep Time

6 minutes
Prep time

Cooking

12 minutes
Cook time

Calories

567 cal.
Per serving

Ingredients for 1

Chicken breast

1

Chicken breast

Orange

1/2

Orange

White rice (long grain)

70 g

White rice (long grain)

Broccoli (fresh)

100 g

Broccoli (fresh)

Soy sauce

1 tbsp

Soy sauce

Ginger (fresh)

1 cm

Ginger (fresh)

Garlic

1/2 clove

Garlic

Flour (all-purpose)

1/2 tbsp

Flour (all-purpose)

Demerara sugar

1/2 tbsp

Demerara sugar

Utensils

Stovetop, Frying pan, Pot (small)

recipe

  • Step 1
    In a pot of salted boiling water, cook the rice according to package instructions. Once cooked through, drain the rice & keep warm.
  • Step 2
    Meanwhile, wash & slice the broccoli into florets. Cut them in halves or quarters, if needed.
  • Step 3
    In a second pot of salted boiling water, add the broccoli. Cook for 5-6 min, then drain & keep warm.
  • Step 4
    Meanwhile, slice the chicken into cubes.
  • Step 5
    In a bowl, add : the cubed chicken & flour. Season with salt & pepper. Toss to coat the chicken evenly.
  • Step 6
    Heat a drizzle of olive oil in a pan, over medium heat. Add the chicken & cook for 4-5 min, until the chicken is cooked through.
  • Step 7
    Meanwhile, prepare the orange sauce. In a second bowl, add : the soy sauce, brown sugar, orange zest & juice, grated garlic & ginger. Whisk to combine.
  • Step 8
    Add the orange sauce to the pan. Stir & cook for 1-2 min, until the sauce thickens.
  • Step 9
    Serve the rice in a bowl with the orange chicken & broccoli. Re-season to taste & enjoy !