Mushroom & Chickpea Protein Bowl

recipe

• Step 1
  Cook the eggs for 6 minutes in a pan of boiling water. Once cooked, immerse them in cold water to stop the cooking. Remove the shell carefully. Reserve.
• Step 2
  Meanwhile, wash then cut the mushrooms into thin strips.
• Step 3
  Heat a drizzle of olive oil in a pan. Add the mushrooms and brown them for 4 to 5 minutes over medium heat. Add salt and pepper.
• Step 4
  Meanwhile, boil hot water. In a bowl, mix the semolina with a drizzle of olive oil, salt and pepper. On top, pour the same volume of semolina in water. Cover and let swell for 5 minutes. After 5 minutes, mix well, then set aside.
• Step 5
  Check the mushrooms for cooking, then grate the garlic over them and mix.
• Step 6
  In a bowl or deep plate, add: the semolina, the mushrooms, the rocket and the previously drained chickpeas. Season to taste and serve with the soft-boiled egg cut in half. It's ready !