Very easy
Hannah
Mediterranean Salmon Skillet
6 minutesPrep time
25 minutesCook time
743 cal.Per serving
Ingredients for 1
1
Salmon (fresh)
70 g
White rice (long grain)
40 g
Feta cheese (block)
30 g
Black olives (pitted)
60 g
Cherry tomatoes
optional
1/4
Lemon
optional
1/10 bunch
Parsley (fresh)
Utensils
Frying pan, Stovetop
recipe
- Step 1
If needed, defrost your salmon. Drain & roughly chop the olives. - Step 2
Rinse & halve the tomatoes. - Step 3
Rinse, dry & roughly chop the parsley. - Step 4
Pat the salmon dry with a paper towel. Season all over with salt & pepper. - Step 5
Heat a drizzle of oil in a pan over medium-high heat. Add the salmon to the pan & cover. Sear on one side until browned, about 3-4 min. Remove the salmon & set aside. - Step 6
Add rice & water (double the amount of rice) to the skillet. Stir & bring to a boil. - Step 7
Lay the salmon over the rice & reduce the heat. Cover & simmer until the rice & salmon are fully cooked. About 10 min. - Step 8
Once the rice is cooked, give it a stir. Add tomatoes, olives & crumbled feta. Garnish with freshly chopped parsley & a squeeze of lemon (both optional). - Step 9
Serve with extra lemon juice (optional) & enjoy!