Mediterranean Salmon Skillet
Very easy
Hannah
Hannah

Mediterranean Salmon Skillet

6 minutesPrep time

25 minutesCook time

743 cal.Per serving

Ingredients for 1

Salmon (fresh)

1

Salmon (fresh)

White rice (long grain)

70 g

White rice (long grain)

Feta cheese (block)

40 g

Feta cheese (block)

Black olives (pitted)

30 g

Black olives (pitted)

Cherry tomatoes

60 g

Cherry tomatoes

Lemon

optional

1/4

Lemon

Parsley (fresh)

optional

1/10 bunch

Parsley (fresh)

Utensils

Frying pan, Stovetop

recipe

  • Step 1
    If needed, defrost your salmon. Drain & roughly chop the olives.
  • Step 2
    Rinse & halve the tomatoes.
  • Step 3
    Rinse, dry & roughly chop the parsley.
  • Step 4
    Pat the salmon dry with a paper towel. Season all over with salt & pepper.
  • Step 5
    Heat a drizzle of oil in a pan over medium-high heat. Add the salmon to the pan & cover. Sear on one side until browned, about 3-4 min. Remove the salmon & set aside.
  • Step 6
    Add rice & water (double the amount of rice) to the skillet. Stir & bring to a boil.
  • Step 7
    Lay the salmon over the rice & reduce the heat. Cover & simmer until the rice & salmon are fully cooked. About 10 min.
  • Step 8
    Once the rice is cooked, give it a stir. Add tomatoes, olives & crumbled feta. Garnish with freshly chopped parsley & a squeeze of lemon (both optional).
  • Step 9
    Serve with extra lemon juice (optional) & enjoy!