
Very easy

Mafé, Senegalese Chicken & Peanut Stew
7 minutesPrep time
18 minutesCook time
680 cal.Per serving
Ingredients for 1

1
Chicken breast

100 g
Crushed tomatoes

1 tbsp
Peanut butter

1/2
Yellow onion

70 g
White rice (long grain)

1/4
Vegetable bouillon (cube)
Utensils
Pot (small), Stovetop
recipe
- Step 1
In a pot of boiling salted water, cook the rice according to package instructions. Once cooked through, drain the rice & keep warm. - Step 2
Meanwhile, peel & finely dice the onions. - Step 3
Cut the chicken into bite-size pieces & set aside. - Step 4
Heat a drizzle of olive oil in a pot, over medium heat. Add the onions* & sauté for 3 min. *Check out our tips for this step - Step 5
Add the tomatoes into the pot. Stir & simmer for 5 min. - Step 6
Add 60ml of water per person, the cubed broth & peanut butter. Stir to combine. - Step 7
Add the chicken into the pot. Stir & leave to cook for 8-10 min, until cooked through. - Step 8
Serve the mafé with the rice, adjusting seasoning to taste. Enjoy !
😋 Gourmet tip
For a truly flavoursome dish, we suggest adding ground ginger, garlic, lime juice & a bit of chili for those who like a bit of a kick in their dish !