Lentil Salad with Yogurt Sauce
Very easy
Victoire
Victoire

Lentil Salad with Yogurt Sauce

Prep Time

5 minutes
Prep time

Cooking

2 minutes
Cook time

Calories

735 cal.
Per serving

Ingredients for 1

Avocado

1

Avocado

Lentils (cooked)

130 g

Lentils (cooked)

Arugula

1 handful

Arugula

Pepitas

optional

15 g

Pepitas

Whole milk yogurt (plain)

100 g

Whole milk yogurt (plain)

Curry powder

1/4 tsp

Curry powder

Lemon

1 wedges

Lemon

Utensils

Stovetop, Frying pan

recipe

  • Step 1
    Cook the lentils according to the instructions on the package. Set aside.
  • Step 2
    Optional: Lightly toast the pumpkin seeds for a few minutes.
  • Step 3
    Cut the avocado into cubes.
  • Step 4
    In a medium sized bowl, mix the yogurt, curry, lemon juice and zest, salt and pepper.
  • Step 5
    Spread the yogurt sauce over the bottom of a plate, then add the lentils, avocado, and arugula. Top with the toasted pumpkin seeds and a drizzle of olive oil. Enjoy!

Recipe tip

For a truly flavoursome dish, we suggest adding feta cheese, shallots & cherry tomatoes.