Lentil Dahl
Very easy
Coline
Coline

Lentil Dahl

5 minutesPrep time

16 minutesCook time

639 cal.Per serving

Ingredients for 1

Red lentils (dry)

50 g

Red lentils (dry)

Crushed tomatoes

80 g

Crushed tomatoes

Coconut milk

50 ml

Coconut milk

Garlic

1/2 clove

Garlic

Yellow onion

1/2

Yellow onion

Curry powder

1 tsp

Curry powder

Carrots (fresh)

1/2

Carrots (fresh)

White rice (long grain)

70 g

White rice (long grain)

Utensils

Pot (small), Stovetop, Peeler, Grater, Colander

recipe

  • Step 1
    Mince the onions.
  • Step 2
    Peel and chop the carrots and onions.
  • Step 3
    Add them in a pan, with the garlic.
  • Step 4
    Cook them for 2 minutes.
  • Step 5
    When the mixture is golden, add the curry and leave to cook for 2 more minutes.
  • Step 6
    Add the lentils and double their volume of water. Cover and leave to simmer 10-12 mins on on a low heat.
  • Step 7
    Cook the rice following the cooking time as recommended on the packaging.
  • Step 8
    Add the tomato pulp & coconut milk. Season with salt & pepper to taste. Stir well.
  • Step 9
    Arrange and serve!