Lemon-butter Cod with Roasted Tomatoes & Polenta
Very easy
Hannah
Hannah

Lemon-butter Cod with Roasted Tomatoes & Polenta

3 minutesPrep time

20 minutesCook time

509 cal.Per serving

Ingredients for 1

Cod (fresh)

1

Cod (fresh)

Cherry tomatoes

100 g

Cherry tomatoes

Polenta

50 g

Polenta

Milk (whole)

250 ml

Milk (whole)

Garlic

1/4 clove

Garlic

Lemon

optional

1/4

Lemon

Utensils

Stovetop, Oven, Pot (small)

recipe

  • Step 1
    Preheat the oven to 200°C. On a parchment paper lined sheet tray, add the cherry tomatoes. Drizzle over with olive oil & add the cod to the center of the tray. Coat the fish in oil.
  • Step 2
    Grate the garlic onto the tomatoes & toss to combine. Season everything with salt & pepper.
  • Step 3
    Top the cod with a few dabs of butter & the lemon slices (optional). Place the sheet tray in the oven & bake for 15-20 min at 200°C.
  • Step 4
    Meanwhile, prepare the polenta. Bring the milk to a simmer, over low heat. Add the polenta while stirring. Cook for 3-4 min, stirring continuously, until the polenta has thickened.
  • Step 5
    Add a dab of butter & season with salt & pepper. Remove from the heat & set aside.
  • Step 6
    Remove the sheet tray from the oven. Serve the polenta with the lemon-butter cod & roasted cherry tomatoes. Add some fresh herbs & re-season to taste. Enjoy !