Very easy
Victoire
Lebanese plate with hummus
12 minutesPrep time
No
Cook time
452 cal.Per serving
Ingredients for 1
100 g
Chickpeas (canned)
1/4
Lemon
1/4 clove
Garlic
1/10 bunch
Parsley (fresh)
1/4
Shallot
1/4 tsp
Cumin (ground)
optional
1 tsp
Tahini
100 g
Cucumber
150 g
Cherry tomatoes
1 tsp
Balsamic vinegar
Utensil
Thermomix
recipe
- Step 1
Strain the chickpeas (save a bit of the water, 2 tablespoons per person). Peel the garlic and remove the green germ. - Step 2
In the mixing bowl add: chickpeas, garlic, half of the lemon juice, (tahini if you have any), cumin, salt and a drizzle of olive oil. Blend for 1 min / speed 7 until smooth and frothy, add a little water if necessary. - Step 3
Finely chop the shallots and quarter the tomatoes. Chop the parsley. Cut the cucumber in cubes. Put them all in a salad bowl, with the vinegar, 1 tablespoon of olive oil per person, salt and pepper. - Step 4
Dress the plates by spreading the hummus on the bottom, putting some salad on top, a bit of parsley to garnish, a bit of olive oil, pepper (optional: some seasame seeds if you have any).