Lebanese plate with hummus
Very easy
Victoire
Victoire

Lebanese plate with hummus

12 minutesPrep time

No
Cook time

452 cal.Per serving

Ingredients for 1

Chickpeas (canned)

100 g

Chickpeas (canned)

Lemon

1/4

Lemon

Garlic

1/4 clove

Garlic

Parsley (fresh)

1/10 bunch

Parsley (fresh)

Shallot

1/4

Shallot

Cumin (ground)

1/4 tsp

Cumin (ground)

Tahini

optional

1 tsp

Tahini

Cucumber

100 g

Cucumber

Cherry tomatoes

150 g

Cherry tomatoes

Balsamic vinegar

1 tsp

Balsamic vinegar

Utensil

Thermomix

recipe

  • Step 1
    Strain the chickpeas (save a bit of the water, 2 tablespoons per person). Peel the garlic and remove the green germ.
  • Step 2
    In the mixing bowl add: chickpeas, garlic, half of the lemon juice, (tahini if you have any), cumin, salt and a drizzle of olive oil. Blend for 1 min / speed 7 until smooth and frothy, add a little water if necessary.
  • Step 3
    Finely chop the shallots and quarter the tomatoes. Chop the parsley. Cut the cucumber in cubes. Put them all in a salad bowl, with the vinegar, 1 tablespoon of olive oil per person, salt and pepper.
  • Step 4
    Dress the plates by spreading the hummus on the bottom, putting some salad on top, a bit of parsley to garnish, a bit of olive oil, pepper (optional: some seasame seeds if you have any).