Very easy
Victoire
Lebanese plate with hummus
10 minutesPrep time
No
Cook time
452 cal.Per serving
Ingredients for 1
100 g
Chickpeas (canned)
1/4
Lemon
1/4 clove
Garlic
1/10 bunch
Parsley (fresh)
1/4
Shallot
1/4 tsp
Cumin (ground)
optional
1 tsp
Tahini
100 g
Cucumber
150 g
Cherry tomatoes
1 tsp
Balsamic vinegar
Utensils
Blender, Colander
recipe
- Step 1
Strain the chickpeas, saving 2 tablespoons per person of the can liquid (also called aqua faba). - Step 2
Peel the garlic and remove the green germ. - Step 3
In a blender, add the chickpeas, garlic, half the lemon juice (optional: add tahini), cumin, salt, and a drizzle of olive oil. - Step 4
Blend everything until you have a smooth texture, add a bit of the chick pea water if it's too thick. - Step 5
Finely chop the shallots and quarter the tomatoes. Chop the parsley. Cut the cucumber in cubes. - Step 6
Add the tomatoes, cucumber, shallots, parsley, vinegar, 1 tablespoon of olive oil per person, and salt & pepper to a bowl and mix. - Step 7
Dress the plates by spreading the hummus on the bottom. - Step 8
Add some salad on top, chopped parsley to garnish, a drizzle of olive oil, and pepper (optional: sprinkle with sesame seeds). Enjoy!