Iranian soup
Very easy
Victoire
Victoire

Iranian soup

7 minutesPrep time

31 minutesCook time

307 cal.Per serving

Ingredients for 1

Carrots (fresh)

150 g

Carrots (fresh)

Tomato paste

1 tbsp

Tomato paste

Yellow onion

1/4

Yellow onion

Wheat berries

50 g

Wheat berries

Vegetable bouillon (cube)

1/4

Vegetable bouillon (cube)

Lime

1/4

Lime

Turmeric (ground)

1/2 tsp

Turmeric (ground)

Utensils

Stovetop, Peeler, Pot (small)

recipe

  • Step 1
    Peel & finely dice the onions.
  • Step 2
    Peel & small dice the carrots.
  • Step 3
    Heat a drizzle of olive oil in a pot, over medium heat. Add the onions & sauté for 1 mini stirring.
  • Step 4
    Add the lime juice, turmeric & carrots to the pot.* Stir to evenly coat. Check out our tips for this step.
  • Step 5
    & add the wheat, 250ml of hot water per serving, the stock cube & tomato paste. Season to taste. Cover & leave to simmer for 30 min, over low heat.
  • Step 6
    Once the carrots are tender, serve the Iranian soup in a bowl. Top with a drizzle of cream or coconut milk & some fresh parsley, if you have some. Re-season to taste & enjoy !

😋 Gourmet tip

For a trully flavoursome dish, we suggest adding a pinch of cumin, chili powder or Ras el hanout.