Greek style chicken & mixed grains
Very easy
Jow
Anaïs
Anaïs

Greek style chicken & mixed grains

5 minutes
Prep time

10 minutes
Cook time

10 minutes
Resting time

613 cal.
Per serving

Ingredients for 1

Chicken breast

1

Chicken breast

Cucumber

100 g

Cucumber

Tomato

100 g

Tomato

Red onion

1/4

Red onion

Greek Yogurt (plain)

1 tbsp

Greek Yogurt (plain)

Smoked paprika

1 pinch

Smoked paprika

Mixed grains (cooked)

70 g

Mixed grains (cooked)

Utensils

Stovetop and Frying pan.

Recipe

  • Step 1
    Prepare the marinade. In a large bowl, combine : a drizzle of olive oil per serving & paprika. Season with salt & pepper.
  • Step 2
    Add the chicken & let it marinate for 10 min in the fridge.
  • Step 3
    In the meantime, peel & thinly slice the red onions
  • Step 4
    Wash & dice the cucumber.
  • Step 5
    Wash & dice the tomatoes.
  • Step 6
    Prepare the Greek salad. In a mixing bowl, mix : the cucumber, tomatoes & red onions. Season with salt, pepper & a drizzle of olive oil.
  • Step 7
    Heat a drizzle of olive oil in a pan, over medium heat. Add the marinated chicken & cook for 4-5 min on each side, until golden & cooked through.
  • Step 8
    Meanwhile, prepare the sauce. In a bowl, combine : the yogurt & a drizzle of olive oil. Season with salt & pepper.
  • Step 9
    Reheat the mixed grains acccording to package instructions. Serve them on a plate with the chicken, Greek-style salad & yogurt sauce. Re-season to taste & enjoy!