Very easy
Camille C.
Eggplant Milanese with Arugula Salad
9 minutesPrep time
8 minutesCook time
662 cal.Per serving
Ingredients for 1
1/2
Eggplant
1
Egg
2 tbsp
Flour (all-purpose)
3 tbsp
Bread crumbs (plain)
100 g
Cherry tomatoes
1 handful
Arugula
20 g
Parmesan (shaved)
optional
1 tsp
Balsamic glaze
50 ml
Oil
Utensils
Stovetop, Pot (small)
recipe
- Step 1
Wash and cut the aubergines into thin slices, lengthwise. Salt and pepper on both sides. - Step 2
In a deep plate, add the egg, a pinch of salt and a pinch of pepper. Whisk with a fork. - Step 3
Place the flour on another plate. Coat the eggplant slices in the flour, then in the beaten egg. - Step 4
Add the breadcrumbs to a third plate & season with grated parmesan or your choice of spices - garlic, 'herbes de Provence', 'piment d'Espelette', etc (optional). Coat the eggplant slices with the breadcrumbs. For a thicker crust, coat them a second time in the beaten egg mixture, then in the breadcrumbs. - Step 5
Add about 5-10cl of oil in a medium pan. Eggplant slices do not need to be completely covered in oil. When the oil starts to sizzle (you can test with a little breadcrumbs), add the aubergines. - Step 6
Cook the eggplant over medium heat until golden brown - about 4 minutes. Flip the aubergines and let them brown for 4 minutes on the other side. - Step 7
Once golden, reserve the eggplants on paper towel. - Step 8
Cut the breaded aubergines into slices. - Step 9
Wash and cut the cherry tomatoes in half. - Step 10
On a plate, add the arugula with the cherry tomatoes. Sprinkle with parmesan shavings, olive oil and a drizzle of balsamic glaze if you have it. Add the breaded eggplant to the side. Enjoy!