
Very easy

Eggplant curry
7 minutesPrep time
25 minutesCook time
487 cal.Per serving
Ingredients for 1

1/2
Eggplant

50 g
Red lentils (dry)

35 g
Tomato paste

100 ml
Coconut milk

1/4
Yellow onion

1 tsp
Curry powder

optional
1/5 bunch
Cilantro (fresh)

1/2 clove
Garlic
Utensils
Pot (small), Oven, Stovetop, Parchment paper, Colander, Frying pan
recipe
- Step 1
Preheat the oven to 220°C. Wash and chop the eggplants into 1.5 cm cubes. - Step 2
Put them on a baking tray or ovenproof dish, cover with olive oil, salt and pepper, and bake for 10 to 15 minutes. - Step 3
In a large pot, add the lentils and 1.5 times their volume in water. Cook on a medium heat for 10 minutes. Drain and rinse. - Step 4
Meanwhile, peel and mince the onions. - Step 5
Meanwhile, peel and mince the garlic. - Step 6
On a hot pan, add a splash of olive oil, the curry, onions, garlic, and a pinch of salt. Cook for 1-2 minutes. - Step 7
Add the tomato concentrate and coconut milk. Mix. - Step 8
Add the cooked eggplants and red lentils to the pan. Lower the heat and simmer for 10 minutes, covered. - Step 9
Season. Add some chopped cilantro and almonds if you have them. Serve and enjoy!