Duck Breast & Cauliflower
Easy
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Victoire
Victoire

Duck Breast & Cauliflower

Preparation

5 minutesPrep time

Plate

10 minutesCook time

Calorie

508 cal.Per serving

Ingredients for 1

Duck breast

1/2

Duck breast

Cauliflower (fresh)

200 g

Cauliflower (fresh)

Red onion

1/2

Red onion

Apple cider vinegar

1 tsp

Apple cider vinegar

Turmeric (ground)

1/4 tsp

Turmeric (ground)

Utensils

Stovetop, Frying pan, Pot (small)

recipe

  • Step 1
    Remove the cauliflower leaves & stem.
  • Step 2
    Slice the cauliflower into florets. If needed, slice the florets in halves or quarters, depending on their size.
  • Step 3
    In a pot of salted boiling water, cook the cauliflower for 5 min, over medium heat.
  • Step 4
    Meanwhile, score the duck breast using a sharp knife, making a criss-cross pattern. Large dice the duck breast.* *Check out our tips for this step
  • Step 5
    Heat a pan over high heat. Once piping hot, add the duck breast skin-side down. Cook for 2 min.
  • Step 6
    Meanwhile, peel & thinly slice the onions.
  • Step 7
    Lower heat to medium. Flip the duck & cook for another 2 min.
  • Step 8
    Once cooked through, drain the cauliflower.
  • Step 9
    Once the duck is golden, remove it from the pan & set aside.
  • Step 10
    In the same pan, add some of the duck fat & the ground turmeric. Mix.
  • Step 11
    Add the onions & drained cauliflower to the pan. Sauté for 5 min, over high heat, stirring. If the veggies start sticking to the pan, add extra duck fat.
  • Step 12
    Add the duck back to the pan, without the remaining fat. Season with salt & pepper. Add the apple cider vinegar & stir.
  • Step 13
    Serve the duck breast & cauliflower in a plate. Re-season to taste & enjoy !

😋 Gourmet tip

For a truly flavoursome dish, we suggest seasoning the duck with some 'herbes de Provence', 'persillade' or soya sauce, to switch things up !