![Decadent Zucchini Omelet](/_next/image?url=https%3A%2F%2Fstatic.jow.fr%2F304x304%2Frecipes%2FYMHZiHMr0hyhsw.png&w=2560&q=75)
Easy
![Victoire Victoire](/_next/image?url=https%3A%2F%2Fstatic.jow.fr%2F72x72%2Fauthors%2FAxslNx7FApSmIg.jpg.webp&w=2560&q=75)
Decadent Zucchini Omelet
11 minutesPrep time
4 minutesCook time
305 cal.Per serving
Ingredients for 1
![Egg](/_next/image?url=https%3A%2F%2Fstatic.jow.fr%2F160x160%2Fingredients%2FII4OHUKzp3sEkw.png.webp&w=2560&q=75)
2
Egg
![Garlic](/_next/image?url=https%3A%2F%2Fstatic.jow.fr%2F160x160%2Fingredients%2Fb3FOqn5Ql1fjOQ.png.webp&w=2560&q=75)
1/4 clove
Garlic
![Zucchini](/_next/image?url=https%3A%2F%2Fstatic.jow.fr%2F160x160%2Fingredients%2FiEufjCnqLmFLsw.jpg.webp&w=2560&q=75)
90 g
Zucchini
![Cream cheese](/_next/image?url=https%3A%2F%2Fstatic.jow.fr%2F160x160%2Fingredients%2FfbaR89ziD1Vjxg.png.webp&w=2560&q=75)
30 g
Cream cheese
![Mint (fresh)](/_next/image?url=https%3A%2F%2Fstatic.jow.fr%2F160x160%2Fingredients%2FwlIsaKWiqpoo3g.png.webp&w=2560&q=75)
1/10 bunch
Mint (fresh)
![Parsley (fresh)](/_next/image?url=https%3A%2F%2Fstatic.jow.fr%2F160x160%2Fingredients%2FNKp1aacldEPqcA.jpg.webp&w=2560&q=75)
optional
1/10 bunch
Parsley (fresh)
![Whole milk yogurt (plain)](/_next/image?url=https%3A%2F%2Fstatic.jow.fr%2F160x160%2Fingredients%2Fifim9pZeMH78MQ.jpg.webp&w=2560&q=75)
2 tbsp
Whole milk yogurt (plain)
Utensils
Stovetop, Frying pan
recipe
- Step 1
Wash and grate the zucchini. - Step 2
Then salt the pieces and place them in a colander in the sink. - Step 3
While the zucchini is in the colander, peel and finely chop the garlic. - Step 4
Chop the fresh herbs as well, but save some of them to use as a garnish. - Step 5
Add the yogurt, cream cheese, minced garlic, chopped herbs, salt, and pepper together in a bowl and mix. - Step 6
In a separate bowl, whisk your eggs with some salt and pepper until they are frothy. (Option: Add ¼ cup of milk per person if you have it.) - Step 7
Squeeze the zucchini in between your hands to wring out any extra water, and then add them to the eggs. - Step 8
In a frying pan on medium heat, drizzle some olive oil and then pour in your egg batter. - Step 9
The actual prep time depends on how many omelets you’re making; they take about 4 minutes each (or until they are golden brown.) - Step 10
Plate the omelet with a large dollop of the cream cheese mixture on the side. Sprinkle with any leftover mint and parsley, salt and pepper to taste, drizzle with olive oil, and enjoy!